Want to start 2018 the right way but feeling overwhelmed and need some advice? Our Nutritional Therapist is here to help…
A new year tends to make us want to improve ourselves and to get healthy but more often than not we give ourselves unrealistic goals, fail at the first hurdle to then only feel even more deflated.
Don’t let that happen to you in 2018. Make achievable goals and lifestyle changes and if you need help with starting these, our in-house Nutritional Therapist, Liz Sheehan, is on-hand to get you going. We have customers popping in every week for her free advice and to keep them on the right track – we all need support and should not be ashamed to ask for it.
Liz believes there is no pill or potion that will take the place of a good diet, but supplements can help take the edge off symptoms so you are in a better place to make dietary changes to get your vitality back.
Liz is very passionate about helping you to heal your body and can teach you what changes you need to make, why you need to make them and how these changes are going to help to heal your body. Pop in for a FREE chat soon, she is in the shop from 12pm to 2.30pm every Friday.