TIPS FOR USING CACAO NIBS & POWDER
Cacao nibs are the broken pieces of cacao beans after they’ve been roasted, shelled, and separated from their husks. In this raw form, with no added sugar,
Read More
Cacao nibs are the broken pieces of cacao beans after they’ve been roasted, shelled, and separated from their husks. In this raw form, with no added sugar,
Read More
Serves 2INGREDIENTS:- 400 ml your Milk of choice - 200g x fresh or frozen blueberries (frozen makes the smoothie thicker & colder- 1/2 x Avocado, stoned and
Read More
The Key to Health and Performance When most people think about improving health or athletic performance, their minds go straight to protein, hydration, or training. But there’s a
Read More
Hayfever is a type of allergic rhinitis where the allergen appears in the form of pollen whereas Allergic Rhinitis is a non-seasonal reaction to airborne allergens with
Read More
Cacao long been used as a mood enhancer, currency, love drug and indulgent food. Our affinity to cacao and chocolate can be traced back thousands of years
Read More
Why is the liver important? The liver’s primary function is detoxification. A healthy liver deals with thousands of toxins each day, including airborne pollutants, caffeine, alcohol, food toxins
Read More
SERVES 4/5 INGREDIENTS:Crumble:150g Plain flour (or spelt or gluten-free) 50g Oats 100g Coconut butter (or vegan margarine)75g Coconut sugar pinch of salt For the fruit filling:4 medium apples150g blackberries1
Read More
Dietary fibre, also known as roughage or bulk, is found in plant-based foods which our bodies cannot digest or absorb. Instead of being broken down and absorbed
Read MoreWhat is the difference between ‘Activated’ Charcoal and regular charcoal?Activated charcoal is coal or hardwood that has been heated to around 1000 centigrade, treated with oxygen or an
Read More