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The health store helping you towards 100% optimum health

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Food & Drink


Sports Nutrition

Some of the brands in our shop

Come and see us in our shop to learn more about our products and speak to our experienced and knowledgeable staff.

Lates News and Recipes

Keep up to date with our top tips, recipes, latest products, and other news.


Why Choose Ashwagandha Root Extract as a supplement? The plant’s roots are rich in biologically active chemical compounds, including: alkaloids (e.g., somniferine, withanine),steroidal lactones (withanolides, withaferins),saponins,flavonoids. It’s worth noting that the root of ashwagandha shows the most potential. This is supported by both the traditional use of the plant (only the root was used for internal consumption in the past) and the fact that the majority of research on ashwagandha focuses on the root and root extracts. There is no evidence that a combination of root and leaf extracts provides a similar adaptogenic value as pure root. However, because ashwagandha leaves are cheaper than the root, dishonest practices of adulterating extracts with leaves can be found in the dietary supplement market. Including the above-ground parts of the plant in extracts undermines the effectiveness and safety of using ashwagandha. Therefore, it’s essential to choose supplements that are made only from the […]

Irish Sea Moss

Irish Sea moss, is known scientifically as Chondrus crispus which is a type of dark red or purple algae or seaweed, usually found on the east coast of north America and western Europe. Irish Sea Moss has recently become a popular celebrity favourite but like most declared superfoods, sea moss been consumed for centuries. It has a particularly long history of use in Ireland hence the name. Doctors prescribed carrageenan jelly or broth since the early 1800’s to treat intestinal disorders, ulcers, sore throats, coughs, and other respiratory ailments. It has also long been used in food as a thickener for soups, custards and desserts. Irish Sea Moss provides an array of vitamins and minerals in addition to antioxidants providing many benefits for general health. In fact, Irish Sea Moss can provide 92 out of the 102 essential minerals, the human body requires. These minerals include calcium, potassium, iodine and zinc. In […]


What is the difference between ‘Activated’ Charcoal and regular charcoal?Activated charcoal is coal or hardwood that has been heated to around 1000 centigrade, treated with oxygen or an agent and then allowed to cool. This results in highly porous charcoal with a very large surface area which works by removing toxins in water and is in fact one of the best and oldest known ways to purify water. Regular ie. BBQ coal is not porous and usually has chemicals added to it which if added to water will leach into it doing the opposite to activated charcoal. How does it filter impurities?Activated charcoal is covered in tiny little cavities which attract impure negative ions like chlorine and binds them to the charcoal, leaving the water filtered. Just 1 gram of charcoal has enough surface area to cover one-tenth the size of a football field. Activated charcoal doesn’t just remove impurities, it’s […]


Great service this week. I emailed order, had a call back to let me know what they had in stock, paid over the phone and it was delivered next day.


Very helpful and knowledgeable staff. Wide and varied range of products. Great lookinh shop in a easy to get location.


Really lovely staff, the shop has a great choice of products, is bigger than I thought. I would defenitly be visitng more often.


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Come and visit us in-store and meet our knowledgeable staff who can help you choose the right product for your needs.

100% Health

26/27 Conway Street
St Helier
Jersey JE2 3NT

Opening Hours:
Monday to Friday  8.30 am. – 6 pm
Saturday: 9 am. – 5.30 pm