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Start your day with this…

Warm water, lemon, ginger and Manuka honey. When we wake up in the morning, our body tissues are dehydrated and in need of water. Lemon helps to quench our thirst while stimulating the digestive system and liver. Ginger is a good source of vitamin C as well as aiding digestion and increasing cardiovascular circulation. Manuka honey adds anti-bacterial properties and relieves a dry throat. Try drinking this every morning and you will reap the benefits.