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Real change to skin’s health and its problems needs to come from within. Developed to support optimal skin health, Viridian Nutrition’s Clear Skin Programme incorporates recipes from the Clear Skin Cookbook by TV chef Dale Pinnock, AKA The Medicinal Chef, together with two nutritional supplements – Clear Skin Complex Capsules and Organic Clear Skin Omega Oil.

Skin conditions can affect both men and women; the British skin foundation estimates 60 per cent of the population is affected at some point in their life by a skin condition.

This can include acne, eczema, premature ageing or skin tone issues. Depending on the severity the conditions can be difficult to manage both physically and emotionally.

However, there is increasing evidence suggesting that skin health and appearance could be improved with modest dietary changes and specific nutritional supplements.

Viridian Nutrition has received many compliments on this programme through feedback from clients. One customer said, ‘I feel a lot happier about my skin now, it is noticeably clearer, less inflamed and even softer. I feel more confident in leaving the house and being in public with little to no make up on. It felt amazing and refreshing to use something that is natural and organic, knowing that I wasn’t putting any nasty chemicals into my body.’

Another explained how the programme improved her confidence in her own skin and in turn made the client want to be more active in learning about skin nutrients and health. ‘The fact that other people are commenting on how great my skin looks says it all! Even after the first two weeks of this programme, I noticed improvements with fewer spots and more moisture in my skin. An added benefit is my hair also feels stronger, softer and shinier!’

Jenny Carson, Viridian Nutrition’s lead analyst for the clear skin project commented, ‘This series of case reports demonstrate that simple advice and daily supplementation may result in important improvements to common but troublesome skin complaints such as acne, blemishes and overall skin appearance.’

The Clear Skin Complex Veg Caps is a specifically formulated blend of targeted botanicals, key minerals, fat-soluble antioxidant carotenoids in a base of probiotics.

Organic Clear Skin Omega Oil 200ml is a blend of omega-3 dominant flax seed oil, perilla seed oil, avocado oil, pumpkin seed oil, argan oil, rosehip seed oil, sea buckthorn oil, and pomegranate seed oil, blackcurrant seed oil and elderberry seed oil, certified organic by the Soil Association.

Buy the Clear Skin duo and receive The Clear Skin Cookbook FREE, now available in store.