Did you know that 7 months of the year the UK’s sun’s rays are TOO WEAK to allow effective vitamin D production?

Stoptober is back for 2016 to encourage smokers across England to make a quit attempt during October.

We are heading into autumn, tans are fading, mornings are darker and days are shorter and cooler.

Do you lack confidence and feel it is holding you back in life? Self-confidence is so important in every aspect of our lives, yet many of us

It is often recommended that patients undergoing radiation treatment avoid using aluminium based deodorants.

Our in-house nutritional therapist, Liz Sheehan, explains how your digestive system could actually be causing you to feel unwell, depressed or anxious.

Himalayan pink salt lamps are said to be a mineral miracle.