HEAVEN IN A BOWL

HOT FRIED BANANAS

A very quick and delicious dessert for those moments when you crave something sweet and feel like indulging. Well, hot fried bananas are always a winner, and you’ll be thanking us after you have whipped this beauty up – you’re welcome! Use your favourite ice cream or yoghurt, we stock diary free alternatives.

Hot bananas, energy trail mix with yoghurt or ice cream 

Serves 2

 Ingredients:

  • Coconut oil – 2 tsp*
  • 2 bananas – peeled, halved lengthways, then each chunk halved again
  • Energy trail mix – 4 heaped tablespoons (unpackaged or Infinity pre-pack)*
  • Jersey honey – a dollop (or agave syrup)*
  • Vanilla ice cream or yoghurt to accompany – use dairy-free to suit individual diets/lifestyle*
  • Lime juice – a squeeze

* ingredients available in store

Instructions:

  • Add coconut oil to a frying pan and heat
  • Add the bananas and fry on high heat
  • Keep turning until crispy golden-brown, no more than 4 minutes
  • Add a dollop of honey or agave syrup
  • Fry for a few minutes
  • Add the Trail mix and fry for two minutes more until caramelised. Keep a careful watch!
  • Add the lime juice

Take two scoops of ice cream or yoghurt and add to the serving bowls, add the banana trail mix alongside and serve – heaven in a bowl!

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Carlos

100% Health

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