Makes 10150 cals | 4g proteinPreparation time: 10-15 minsIngredients:70g Brazil nuts30g sunflower seeds120g pitted dates10g ashwagandha powder1 tsp spirulina40g hemp protein2 tsp acai powder1/2 banana1 ½ tbspn.
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WHAT IS CHOLESTEROL? Cholesterol is a lipid that plays several roles in our body, such as hormone production, digestion, cell repair and many others, but a high cholesterol
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Why Choose Ashwagandha Root Extract as a supplement? The plant’s roots are rich in biologically active chemical compounds, including: alkaloids (e.g., somniferine, withanine),steroidal lactones (withanolides, withaferins),saponins,flavonoids.It’s worth noting that
Read MoreIrish Sea moss, is known scientifically as Chondrus crispus which is a type of dark red or purple algae or seaweed, usually found on the east coast of north
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Made by quickly tossing together three simple ingredients – fresh kale, olive oil, and flaked sea salt.
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A special occasion brownie, made with white spelt flour, ideal for a seasonal celebration.
Read MoreServes 2 Ingredients: Ice berg Lettuce or any other salad leaves as you prefer - Rocket/spinach etc. 3-4 medium size tomatoes (if possible choose Jersey grown toms for sweetness) 1 ripe
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Eating the Rainbow is another way of saying eat a variety of different fruit and vegetables each day. It's a really good way of getting a balance
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Breakfast - Quick, healthy, & fulfilling: 1 serving Ingredients: 1/2 cup of Oats (45 g) 1 tbspn - Chia seeds 1 tbspn. Agave syrup or Jersey Honey 125 ml (1/2 cup) of milk
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